To know ones self : Sacral Initiative

Two day sacral intensive workshop

  • Herbal Allies

  • Moon Cycle

  • Tools - aroma, visualize

  • Body Scans

  • Meditation

  • Safe in my Darkness

  • sourcing creative energy - joy, boundaries, intamacy

  • wheel - undoing blocks to goal

  • brunch/dinner

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Sitting Meditation

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